Hip-Hop Cardio
Mondays from 6:30 - 7:30 p.m.
Open to the public - Pay as you go $3

Yoga Class
Meets Wednesdays from 4:00 - 5:00 p.m.
DDS-Alley Learning Center
Open to the public - $8 per person per session

Brave Art Studio meets the second and fourth Thursday of the month.
From 5:30 - 7:00 p.m.
Enrollment limited to 15 participants.

Sat., Feb. 10, 2018 - Valentine's Dance
2:00 - 4:00 p.m.
DDS-Alley Learning Center
Invitation Only - RSVP by Feb. 1, 2018
DDS Adult Consumers and Affiliates

Class Scheduled:
February 14, 2018 - 12 - 1:30 p.m. Healthy Relationships
March 14, 2018 - 12 - 1:30 p.m. Food Sense Cooking Class
April 11, 2018 - `12-1:30 p.m. Think Fast and Be Safe
May 9, 2018 - 12-1:30 p.m. Fit Finances

The education series will address five areas: nutrition, exercise, money management, sex education and safety. The fitness portion of the series will introduce the Move to Improve You initiative, a three-month long program to help individuals develop positive healthy habits for a routine healthier life style. The classes are free and open to the public and will be held from 12 noon to 1:30 p.m. at the DDS-Alley Learning Center. Although enrollment is closed please call so we can put you on our waiting list in the event we offer the series again.
Healthy Choices Brochure
Move to Improve You Brochure - Program Funded by The Francis J. Dixon Foundation

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